For women who are done feeling blah. It's time to lose the belly fat, sleep like you mean it, and step into the most vibrant version of yourself. Midlife isn't about fading. It's about reinventing. If you're tired of the pouch that won't budge, the sleepless nights, and feeling like a shadow of who you used to be, you're in the right place. This is your beautiful stage of life, and it's time to recommit to YOU.

The Approach Is Failing You

Here's what you need to know: This isn't about willpower. This isn't about trying harder. This is about understanding what your body needs NOW, in this season, in this stage, with these hormones.

The strategies that worked in your 30s don't work anymore because your body has fundamentally changed. Your hormones have shifted. Your metabolism has changed. Your sleep cycles are different.

You're not failing. The approach is failing you.

The Pain You're Living With

You're Not Imagining It. And You're Not Alone. You stand in front of your closet and nothing fits right anymore. That belly pouch sits there no matter what you do. You button your jeans and feel that uncomfortable bulge spilling over. You avoid certain outfits because you don't want to deal with how they make you feel. And it's not just the weight.

You're exhausted, but come 2am or 3am, you're wide awake staring at the ceiling. Your mind racing. Your body uncomfortable. You finally fall back asleep right before your alarm goes off. You drag yourself through the day running on fumes and caffeine.

You look in the mirror and wonder where YOU went. When did you become invisible? When did you start feeling so... blah?

Your doctor says your labs are fine. Your friends say it's just part of getting older. Everyone tells you to eat less and move more, but you're already doing that and nothing is changing.

You've tried the diets. The workout plans. The sleep apps. The supplements everyone swears by.

Nothing sticks. Nothing works. And you're starting to wonder if this is just your life now.

What We Focus On

Let's Talk About What Actually Works

No more generic diet plans that ignore your hormones. No more one-size-fits-all programs that weren't designed for midlife women. No more advice from people who don't get what you're going through.

We focus on what actually matters:

  • Managing your sleep hormones so you can finally rest and recover
  • Targeting that midlife pouch with strategies designed for your changing body
  • Reclaiming your energy so you feel like yourself again
  • Reinventing this stage on YOUR terms, because this is your beautiful stage of life

This is about more than losing weight. It's about feeling alive again.

About me

It all began with a simple idea fueled by a deep passion. As a small business, we pride ourselves on personal attention and dedication to every detail. Our approach is rooted in quality and integrity, ensuring that everything we do reflects our commitment to excellence.

Beyond the ordinary

This is where our journey begins. Get to know our business and what we do, and how we're committed to quality and great service. Join us as we grow and succeed together. We're glad you're here to be a part of our story.

Driven by passion

This is where our journey begins. Get to know our business and what we do, and how we're committed to quality and great service. Join us as we grow and succeed together. We're glad you're here to be a part of our story.

Focused on clients

This is where our journey begins. Get to know our business and what we do, and how we're committed to quality and great service. Join us as we grow and succeed together. We're glad you're here to be a part of our story.

Quality and speed

This is where our journey begins. Get to know our business and what we do, and how we're committed to quality and great service. Join us as we grow and succeed together. We're glad you're here to be a part of our story.

Our services

We offer a range of specialized services tailored to meet your individual needs. Our approach is focused on understanding and responding to what you require, providing effective and practical solutions.

Service & Time Price
Consultation 30 minutes $0.00
The Midlife Reset 3 Month Program $5,000.00
The Midlife Reset 45 Day Program $2,500.00
The Midlife Reset 30 Day Program $1,250.00
Coaching Session 30 minutes $100.00
Coaching Session 60 minutes $200.00
6, 1 hour, private sessions (1-2 per month) save 50% $600.00
12, 1 hour, private sessions (1-4 per month) save 50% $1200.00
Meditation Session 15 minutes $50.00
Meditation Session 30 minutes $100.00
Smudging Lesson "How To Demo" Virtual 30 minutes $100.00
Smuding Session in Person 60 minutes per person & residence $250.00
within 50 mile radius (driving distance)
Essential Oils Mini "Safety in the Home" Virtual 30 minutes $100.00
Essential Oils Lesson "Detoxing Your Home" Virtual 60 minutes $200.00
Aromatherapy Lesson "Benefits of Aromatherapy" 30 minutes $100.00
Making Incense at Home Class Virtual 60 minutes $250.00
Crystal Healing in a Modern World Virtual 60 minutes $250.00
Aroma Touch Therapy with DoTerra by appointment only 60 minutes $250.00

Testimonials

"I can't say enough about the outstanding service I received from your company. Their team went above and beyond to meet our needs and exceeded our expectations."

Sarah Pode

"I can't say enough about the outstanding service I received from your company. Their team went above and beyond to meet our needs and exceeded our expectations."

Carrie Parker

"I can't say enough about the outstanding service I received from your company. Their team went above and beyond to meet our needs and exceeded our expectations."

Rhonda Belle

"I can't say enough about the outstanding service I received from your company. Their team went above and beyond to meet our needs and exceeded our expectations."

Eva Green

"I can't say enough about the outstanding service I received from your company. Their team went above and beyond to meet our needs and exceeded our expectations."

Janice Smith

"I can't say enough about the outstanding service I received from your company. Their team went above and beyond to meet our needs and exceeded our expectations."

Evelyn Harris

Explore our products

Our carefully curated selection of products is designed to cater to your specific needs and preferences. Each item in our collection represents our commitment to quality, functionality, and style. Browse through our offerings to find detailed descriptions, features, and specifications that help you make informed choices. Whether you're looking for everyday essentials, specialized items, or something unique, we have something to suit every taste and requirement.

Our Collection

Our carefully curated selection of products is designed to cater to your specific needs and preferences. Each item in our collection represents our commitment to quality, functionality, and style. Browse through our offerings to find detailed descriptions, features, and specifications that help you make informed choices. Whether you're looking for everyday essentials, specialized items, or something unique, we have something to suit every taste and requirement.

New collection

Our carefully curated selection of products is designed to cater to your specific needs and preferences. Each item in our collection represents our commitment to quality, functionality, and style. Browse through our offerings to find detailed descriptions, features, and specifications that help you make informed choices. Whether you're looking for everyday essentials, specialized items, or something unique, we have something to suit every taste and requirement.

Read our latest news

In this space, we share inspiration, tips, and stories that help you get the most out of our services. Whether you're looking for helpful tips, background information, or a behind-the-scenes look: you'll find it all here. We regularly post new articles, so keep an eye on the blog for updates and new insights.

Contact me

Location


Dubuque, IA 52001

Phone

563-500-7492